Men over 40 often find it difficult to stay in shape. They might maintain the diet and exercise habits of their younger years but still find themselves gaining weight and feeling tired. The fault is not in their diet or workout regimen; the body's chemistry simply changes as men age. This change in chemistry makes it harder for men to lose weight, gain muscle, or maintain their energy levels after the age of 40.
To combat these effects of aging, nutrition expert Clark Bartram has designed TestMax Nutrition, a diet program especially for older men who want to stay in shape. Each meal contains expertly combined foods to restore and maintain the body's chemistry as men get older. If you're wondering who is Clark Bartram, he's a leading nutritionists with a massive online following, Clark knows what aging men need to keep them active. He has worked to make sure TestMax Nutrition gives men a complete diet that allows them to get in shape and stay in shape.
The success of TestMax Nutrition comes from its three basic rules:
1. Each week of TestMax Nutrition requires one hour of preparation to create meals for all seven days.
2. Each meal contains foods specifically designed to block harmful compounds that increase the effects of aging.
3. Each meal also contains foods that naturally boost the chemicals men need to stay in shape.
These three rules make the program simple to follow, which leads to easy success for its users. TestMax Nutrition focuses on the diet without requiring pills, supplements, or doctors visits. Men learn to focus on healthy, balanced foods that help their body reverse the negative effects of aging naturally.
Included in the program are complete recipes and meal guides for each week of the 90-day system. Every order also includes an encyclopedia of foods and their nutritional information. This guide gives men everything they need to vary the program and continue to get great results on their own.